Innovative Health and Fitness: The Complete Wellness Guide for Franklin, WI
In case you want an all-in-one Fitness Center then Innovative Health and Fitness in Franklin, WI is perfect for you. Innovative offers a wide array of gym activities for their clients which includes swimming, yoga, cardio, weight lifting, etc.
Their modern community-minded approach makes them stand out as a leader in wellness centers in the Milwaukee area. From Innovative Health and fitness Franklin WI, you can get advanced training equipment, aquatic therapy, rehabilitation services, wellness and community-focused group classes, and so much more. This guide outlines the best Innovative Health and Fitness has to offer from their amenities and hours to equipment available, FAQs, and what makes them a go-to wellness hub around Milwaukee.
What is Innovative Health and Fitness?
Innovative Health and Fitness is a full service health club which is located right outside Milwaukee in Franklin, Wisconsin. Unlike other gyms, Innovative fitness is state of the art, and aims to provide innovation in physical health, nutrition, and wellness, making it stand out among other fitness centers in the area.
With over 70,000 square feet of training and exercise wellness centered over the health club mitigates issues by offering IO fitness rehabilitation, and wellness coaching. The facility also features cutting edge strength and cardio equipment, and additional swimming amenities that compliments the area.
Location:
Address: 8800 S 102nd St, Franklin, WI 53132
Phone: (414) 529-9900
Website: www.innovativehf.com
Innovative Health and Fitness Business Hours
| Day | Open Hours |
|---|---|
| Monday–Friday | 4:30 AM – 10:00 PM |
| Saturday | 6:00 AM – 6:00 PM |
| Sunday | 6:00 AM – 6:00 PM |
📝 Note: Operational hours for certain features and services (the pool, for instance) may differ. It is best to contact the business directly for the latest information.
Innovative Health and Fitness Overview
Fitness and training features:
With over a decade in operation, Innovative Health and Fitness Franklin has all the equipment you need for any training goals, be it your first time in a gym or you are a seasoned athlete.
Strength & Cardio Areas
- Free weights, dumbbells, squat racks
- Resistance machines and cables
- Treadmills, ellipticals, stair climbers
- Rowing machines and spin bikes
- Open turf and training areas for functional fitness
Personal & Small Group Training
- Certified personal trainers design bespoke workout strategies for clients
- Private group training for extra accountability and better outcomes
- Track and measure progress towards defined milestones
- Effective for weight reduction, muscle gain, or rehabilitation
Aquatics Center: Swim and Relax Adding
Those who enjoy water will love the beautiful services provided under Specialized Program at Innovative Health and Fitness in Franklin, WI.
Pool Features:
- 4-lane, 25-yard lap pool
- Warm-water therapy pool
- Classes: Aqua Zumba, Water Aerobics
- Children and adult swim lessons
- Saunas and whirlpool spas beside the pools
Programs are designed for all ages and fitness levels. If you are recovering from an injury or simply need a low-impact way to stay active, the center’s offerings are definitely an asset.
Group Fitness Classes
Like many other clients of Innovative Health and Fitness, we appreciate the diverse group fitness schedule. With over 100 classes offered each week from morning through to evening, there is truly something for everyone.
Popular Classes Include:
- Yoga & Pilates
- Cycle & Spin
- Barre
- Zumba & Dance Fit
- BodyPump & Strength Circuits
- Bootcamps and HIIT
- SeniorFit & Gentle Movement
Classes are instructed by certified coaches, are lively, offer hands-on guidance, and focus on safety, proper form, and most importantly, enjoyment.
💡 Many classes are included in standard memberships!
Wellness, Physical Therapy & Rehab
Innovative Health and Fitness Franklin WI also combines clinical wellness with physical medicine by collaborating with medical and rehabilitation clinics, as well as integrating clinical wellness services.
Offered Services:
- Recovery from surgery or injury therapy sessions with trained professionals
- Solicitation of physical, massage, or chiropractic therapy
- Nutrition consultations along with diet assistance
- Wellbeing coaching and accountability programs
No matter if you are recovering from an injury or suffering from chronic health issues, the rehab services the center provides helps to make it a convenient one-stop shop for wellness.
Community and Family Oriented
Innovative Health and Fitness caters to the adult population only and it is also a community and family oriented fitness center.
For Children and Families:
Kids between ages of six weeks and twelve years can make use of the Supervised Kids Zone. Additionally, the kids can also participate in:
- Youth fitness and dance classes
- Swim lessons along with water safety programs
- Fitness classes for parents and toddlers
- Dance and workout classes for the youngsters
Community Involvement:
- Participate in community events, charity runs, and wellness workshops
- Weeks to appreciate members
- Wellness partnerships with corporations
Health and Fitness by Innova (for the home)
For the people interested in home fitness, the Innova Health and Fitness brand provides a variety of quality machines that are often compared to or used with traditional gyms.
Top Home Models:
Innova ITX9688
- Multi-position inversion table
- Height and safety features are adjustable
- Used for back pain relief and spine decompression therapy
- Popular among home rehab users
Innova ITM5900
- Advanced inversion therapy table with heat and massage functions
- Targeted lumbar support and adjustable settings
- Folds for easy storage
- Great for home wellness routines
🏠 While these products are outside of the scope of the Franklin fitness center, they capture the rising market for home health and rehab products.
Membership Plans and Pricing
Memberships at Innovative Health and Fitness Franklin WI are flexible and contract-free, which is good for both short-term and long-term users.
Membership Options:
| Type | Price (Approx.) | Features Included |
|---|---|---|
| Individual | $49 – $69/mo | Full access to gym, pool, and classes |
| Couple | $85 – $110/mo | Includes both partners |
| Family | $125 – $140/mo | Includes kids and Kids Zone access |
| Senior / Youth | Discounts vary | With ID or age verification |
| Day Pass | $15 – $20/day | All-access for 1 day |
Free of enrollment fees due to promo periods, as well as corporate discounts available.
Member Reviews and Testimonials
Check out what members have shared about their experience at Innovative Health and Fitness Franklin.
⭐ “Has everything I need! Staff is very friendly and attentive. Best gym I have been to around here.”
— Michelle T. Google Reviews
⭐ “Best gym ever! My kids really enjoy the Kids zone and I have a blast in the pool and group exercises.”
— Aaron R. Yelp
⭐ “Been a long time member. Incredibly skilled trainers and my rehab from surgery with their team was super effective.”
— Stephanie J. Facebook
Frequently Asked Questions (FAQs)
1. Where is Innovative Health and Fitness located?
It’s Located at 8800 S 102nd St, Franklin, WI 53132, which is just south of Milwaukee.
2. Does it offer yoga and Pilates?
Yes, multiple classes are available for both yoga and Pilates every week, from beginner to advanced levels.
3. Is there a pool?
Yes. The club has a lap pool, warm water therapy pool, and whirlpool.
4. Can I try before joining?
Of course! There are day passes and some membership promotions that feature free trial weeks.
5. Are there senior discounts?
There are offer special rates for seniors and participate in Silver Sneakers programs.
6. What’s the cancellation policy?
Memberships are cancelable on short notice and contract-free. Always review your plan specifics.
Final Thoughts: Why Choose Innovative Health and Fitness?
Innovative Health and Fitness located in Franklin, Wisconsin, keeps true to it’s name. It goes beyond being just a gym; it is a wellness destination that supports every individual. The facility is designed to cater to people looking to lose weight, train for an event, recover from an injury, or live a healthier lifestyle by offering the right environment, staff, and tools.
It is equipped with modern and community-centered fitness center. From advanced and aquatic equipment to holistic wellness programs for kids, it offers all the essentials of a modern community-focused fitness center.
