A healthy homemade sandwich with grilled chicken, roasted vegetables, and mashed avocado on whole grain bread. Health

My Journey From Sandwich Disasters to Actually Edible Lunches

  • June 26, 2025
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On a Tuesday afternoon, I am seated in the office break room when my coworker Rebecca looks at my lunch. I catch that look—you know the one—but she doesn’t say anything. The “oh honey, no” expression that says everything without words. That was my rock bottom moment with sandwich making. For months, I had been […]